Category
Main Dishes
Servings
4
Ingredients
- 2 T extra-virgin olive oil
- 1 c fresh corn kernels
-
½ c white onion, small dice
- 2 T fresh garlic, minced
- 1 c white quinoa, uncooked
- 1 (10-oz) can diced tomatoes
- 1 (5-oz) can green chilies
- 1 (15-oz) can black beans, drained, rinsed
- 1 t chili powder
- 1 t ground cumin
- 1 t Mexican oregano
-
½ c water
- 1 lime, juice
- 1 avocado, diced (garnish)
-
¼ c cilantro leaves (garnish)
- Sea salt
- Black pepper
Directions
- Set pressure cooker to "sear" and add oil. Press start/stop. When hot, add corn and onions. Cook until onions are soft and corn is light brown.
- Add garlic and cook until fragrant. Add quinoa, tomatoes, green chilies, beans, chili powder, cumin, oregano, and water.
- Close and lock lid. Set pressure cooker to "multi grain" and adjust time to 6 minutes. Press start/stop.
- When done, allow pressure cooker to naturally release then do a quick release and make sure all pressure is released before opening lid.
- Carefully open lid and fluff quinoa with fork. Add lime juice. Stir. Check for seasoning and add salt and pepper, if needed. Garnish with avocado and cilantro. Serve hot.