Cilantro Garlic Chicken Breast
Rated 5.0 stars by 1 users
Category
Main Dishes
Servings
6
Cook Time
16 minutes
Prep Time
15 minutes (Marinade time: 1-4 hours)
Menu
#50
Ingredients
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6 (6oz) boneless, skinless chicken breasts
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4 cloves garlic, peeled
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1 small onion, peeled
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1c loosely packed fresh cilantro leaves
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1T granulated sugar
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1T soy sauce
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1t black pepper
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¼c lemon or lime juice
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Salt, to taste
Directions
Place one chicken breast between the parchment paper sheets or on a plastic wrap.
With a meat pounder or rolling pin, flatten the chicken to be about -inch thick.
Place the chicken in a large plastic bag. Repeat with the remaining chicken breasts.
Using a blender, finely chop the garlic, onions and cilantro.
Blend in the lemon juice, sugar, soy sauce, and pepper.
Pour the sauce over the chicken.
Refrigerate for 1-4 hours to marinate.
Arrange the chicken on a 3-inch rack.
Cook at 350ºF for 8 minutes per side.
